JeffNippard

JeffNippard • Health & Fitness

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Science-based fitness training, hypertrophy, and nutrition.

Videos

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Last Scanned

February 16, 2026

Videos from this channel

Title	Status	Score	Published
The Only 25 Exercises You Ever Need	Ingested	—	2026-01-12
How I Blew Up My Shoulders	Ingested	—	2025-11-30
What Every Body Fat % Actually Looks Like (50% to 5%)	Ingested	—	2025-11-08
I Cut The Number Of Sets I Do In Half	Ingested	—	2025-10-12
7 Amazing Exercises No One Does (ALL S TIER)	Ingested	—	2025-09-26
I Built The World's Most Scientific Gym	Ingested	—	2025-09-07
How To Tell If Someone Is On Steroids (Using Science)	Ingested	—	2025-08-06
How To Look Enhanced Without Steroids	Ingested	—	2025-07-12
The Leg Workout I Followed For My 1 Year Transformation	Ingested	—	2025-06-08
The Upper Body Workout I Followed For My 1 Year Transformation	Ingested	—	2025-05-26
How Much Muscle Did I Gain In 365 Days? (Scientific Experiment)	Ingested	—	2025-05-03
The Best & Worst Glute Exercises (According To Science)	Ingested	—	2025-03-16
Exercise Scientists Critique Fitness Influencer Workouts	Ingested	—	2025-02-26
How To Get Jacked For $10/Day (Healthy Meals On A Budget)	Ingested	—	2025-02-14
Science-Based Lifters Are Under Attack	Ingested	—	2024-12-22
How To Bulk Like A Pro (Using Science)	Ingested	—	2024-11-30
The Best And Worst Biceps Exercises	Ingested	—	2024-10-18
Everyone Thinks I'm Wrong About Training	Ingested	—	2024-09-23
The Best And Worst Shoulder Exercises	Ingested	—	2024-09-09
Do Bigger Muscles Equal More Sex?	Ingested	—	2024-08-03